Company Research Report: Fit is Freedom
Company Overview
Name
Fit is Freedom
Mission of the Company
Empowering women to live a life of fun and freedom by prioritizing fitness, adventure, and consistency.
Founding
No information is available
Key People
- Kelly Howard: Founder and Fitness Consistency Expert
Headquarters
Houston, Texas, USA
Number of Employees
No information is available
Revenue
No information is available
What is the Company Known For?
- Prioritizing fitness consistency for women.
- Encouraging adventure and outdoor activities such as hiking, biking, backpacking, kayaking, and stand-up paddleboarding.
- Educational and motivational content through the Fit is Freedom podcast, coaching, online courses, and events.
Products
Fit is Freedom Podcast
- Description: The podcast covers a wide range of topics related to fitness, health, adventure, and personal growth, featuring interviews with experts and Kelly's own insights.
- Key Features:
- Regular episodes focusing on diverse aspects of fitness and wellness.
- Expert interviews.
- Practical fitness tips and guidelines.
Fit is Freedom Coaching
- Description: Personalized coaching services to help women achieve their fitness goals and maintain a consistent exercise routine.
- Key Features:
- 1-on-1 coaching sessions.
- Tailored fitness plans.
- Ongoing support and accountability.
Online Courses
- Description: Various online courses designed to help women achieve fitness goals, learn new skills, and stay motivated.
- Key Features:
- Self-paced learning modules.
- Interactive content.
- Community support and engagement.
Retreats and Events
- Description: Organized retreats and events aimed at combining fitness, adventure, and community.
- Key Features:
- Group activities like hiking, kayaking, and other outdoor adventures.
- Workshops and seminars on fitness and wellness.
- Networking opportunities with like-minded individuals.
Recent Developments
Summer Escapades: Adventures, Fitness, and Tips for Fun Away from Home – Episode 239
- Description: An episode focused on maintaining a healthy lifestyle while traveling and embracing adventure during summer vacations.
The High Price of Alcohol with Dr. Sherry Price – Episode 238
- Description: A deep dive into the effects of alcohol on health and fitness, featuring insights from Dr. Sherry Price.
Ageless Muscle with Tina Turrentine-Tepera – Episode 237
- Description: Discussion on common fitness mistakes by women and the importance of strength training for maintaining ageless muscles.
Uncovering the Difference between Normal and Optimized Lab Results for your Fitness with Dr. Jannine Krause – Episode 236
- Description: An episode explaining the significance of blood test results and how to optimize them for better fitness outcomes.
Supplement Secrets: The Supplements That Power My Fitness – Episode 235
- Description: Kelly Howard talks about her favorite supplements that have significantly improved her fitness and overall well-being.
Yoga Therapy for Life: Interview with Nancy Martch – Episode 234
- Description: An exploration into the benefits of yoga therapy, featuring yoga expert Nancy Martch.
Glacier Park Adventure
- Description: A recently concluded adventure retreat at Glacier Park involving hiking, water activities, and various other outdoor experiences for participants.
Upcoming Events and Weekly Facebook Live Sessions
- Description: Starting August 6th, weekly Facebook Live sessions covering various topics to keep the audience fit, energized, and motivated.
- Event themes include: Changing habits, increasing energy levels, fitness consistency, etc.
Partnerships
- No information is available
This report compiles all the relevant data available on Fit is Freedom. Any missing data points were noted as "No information is available".
