Professional Overview
Chris Ownbey is a seasoned Personal Trainer with over 12 years of experience specializing in age-specific training for men and women aged 40 and above. As the Owner of Fit Over 40 Dallas, he leverages his expertise to help his clients achieve their fitness goals and maintain a healthy lifestyle through tailored workout programs and personalized guidance.
Experience Summary
Current Role
As a Personal Trainer at Fit Over 40 Dallas, Chris is responsible for developing and implementing customized training regimens for his clients. He utilizes his deep understanding of the unique physical and physiological needs of the 40+ demographic to design effective exercise plans that improve strength, flexibility, and overall well-being. Through his client-centric approach, Chris has consistently helped his clients achieve sustainable results and maintain their fitness levels.
Career Progression
Chris' passion for fitness and his desire to help others led him to establish Fit Over 40 Dallas in 2010. As the Owner, he has overseen the growth and development of the business, expanding its reach and reputation within the local community. Prior to his entrepreneurial venture, Chris gained valuable experience as a Personal Trainer at various fitness centers, where he honed his skills in program design, client engagement, and fitness education.
Academic Background
Chris holds a Bachelor of Science degree in Exercise Science from the University of North Texas. During his studies, he specialized in exercise physiology and developed a keen understanding of the biomechanics of human movement and the effects of physical activity on the body.
Areas of Expertise
- Age-specific fitness programming for men and women aged 40+
- Strength training, cardiovascular conditioning, and flexibility enhancement
- Nutrition and lifestyle coaching for overall health and wellness
- Client assessment, goal setting, and progress tracking
- Fitness facility management and operations
Professional Impact
Under Chris' leadership, Fit Over 40 Dallas has become a recognized hub for age-appropriate fitness in the local community. His clients have consistently reported improved physical function, increased energy levels, and enhanced quality of life. Chris has also made valuable contributions to the industry by sharing his insights and best practices through industry events and publications.
Conclusion
With his extensive experience, deep industry knowledge, and unwavering commitment to his clients' well-being, Chris Ownbey is a trusted personal trainer who is dedicated to helping individuals aged 40 and above achieve their fitness goals and maintain a healthy, active lifestyle.
